Fitness services are open to members and non-members. Live classes are $10 to drop-in, livestream classes are $5 per class, punchcards are 4 classes for $30, and on-demand memberships are $10 or $30 a month depending on your preference. Childcare is available at the Middleburg Heights Community Center. Sign up for your first class at 1/2 off the regular drop-in fee here!
on-demand membership
yoga, kickboxing, HIIT, buti, strength and more
this membership gives you unlimited access to an on-demand vimeo collection of 24 recorded classes and workouts, plus new weekly uploads that include yoga, HIIT, STRENGTH, buti sculpt + bands, and kickboxing. on-demand workout subscription.
$10/month member - on-demand access + 50% off all in-person classes
$30/month unlimited - on-demand access + unlimited in-person and livestream classes
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superFIT personal training & group fitness
Buti yoga (HIIT)
sculpt + bands
bikini Buti® Sculpt builds long, lean muscle mass using HIIT and Yoga to kick your body into a heightened metabolic state optimizing the body's ability to burn fat - burning fat for up to 36 hours post workout. Buti® Bands is a HIIT-based resistance training workout targeted to LIFT + SHAPE your BOOTY & tone + strengthen the hips. ON-DEMAND class.
low-impact strength
personal training with yoga classes
these informative classes are instructed by a certified personal trainer in an effort to sculpt and tone the body directing form, using safe and effective techniques. low-impact bodyweight and dumbbell resistance training is utilized. in-person, livestream, and oN-DEMAND options available.
cardio/kickbox
bikini boot camp
bikini boot camp is a cardio & strength workout set to heart-pumping music. focus is placed on shaping the lower body and mid-section, using kickboxing, dance, & pilates. be prepared to sweat! classes end with 15 mins of ab work. In-person, livestream, and on-demand options available.
individual sessions
personal training + yoga
PERSONALIZED PROGRAMS that are curtailed to fit your need. INSTRUCTED BY A CERTIFIED PERSONAL TRAINEr/yogi. small group training, yoga party's, + fit-to-be-wed programs. SCHEDULED BY APPOINTMENT only - in-person or livestream options available.
vinyasa / flow
awaken + twilight yoga
JOIN US FOR morning + evening PRACTICEs THAT COMBINE THE MASCULINE (SUN) AND FEMININE (MOON) SEQUENCES OF YOGA INTO A VINYASA FLOW CLASS. CLASSes include A GUIDED RELAXATION/MEDITATION and low intensity interval training (liiT). IN-PERSON, LIVESTREAM, AND ON-DEMAND OPTIONS AVAILABLE.
at-home workouts