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superFIT personal training & group fitness

superFIT CLE is a boutique fitness provider, located inside the middleburg heights rec center, offering uniquely crafted fitness classes as well as individual one-on-one personal training (by appointment only). due to the impact of COVID-19 on local businesses, superFIT CLE is excited to announce expanded livestream, on-demand, and "pop-up" class offerings to cater to the community. see the "fitness" tab for more details.

connie kowal has owned and operated the superFIT CLE since 2009, and is a certified personal trainer and behavior change specialist (through American Council on Exercise), ButiSculpt + Bands certified instructor, YogaFIT certified instructor (with pre-natal, seniors, and kids specialty certifications), ISCA certified kickboxing instructor, and IDEAfit member. she teaches the majority of classes, which fuse music to movement and are instructed so that clients of any fitness level can enjoy them. modifications are shown to make classes as easy or difficult as you choose. environment is warm, welcoming, & judgement free. The Middleburg Hts. Community center offers childcare where their qualified staff will keep your children active and happy so that you can be active and happy!  - notice - childcare hours may vary due to the impact of COVID-19.  

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