superFIT personal training & group fitness

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superFIT CLE is a boutique fitness provider, located inside the middleburg heights rec center, offering twilight yoga (vinyasa flow) and bikini boot camp (kickboxing/pilates combo class) as well as individual one-on-one personal training (by appointment only). connie kowal has owned and operated the superFIT CLE since 2009, and is a certified personal trainer (through American Council on Exercise), YogaFIT certified instructor (with pre-natal, seniors, and kids specialty certifications), ISCA certified kickboxing instructor, and IDEAfit member. she teaches the majority of classes, which fuse music to movement and are instructed so that clients of any fitness level can enjoy them. modifications are shown to make classes as easy or difficult as you choose. environment is warm, welcoming, & judgement free. The Middleburg Hts. Community center offers daycare where their qualified staff will keep your children active and happy so that you can be active and happy!  

We train individuals of all fitness levels and encourage fitness at any age. If a personalized program is not for you, we guarantee to find you a group fitness class that you will like (even if it is not one offered by us!). Now, all you need to do is decide when it’s best for you to come and make fitness a part of your everyday life!